We have everything you need for a balanced mind-body fitness practice at any stage of life.
Our skilled, experienced teachers provide personalized instruction with smaller classes in a friendly, non-competitive environment.
Props are on hand to enhance the yoga experience. We offer traditional yoga and meditation, modern Pilates,
ultra-modern GYROTONIC® and GYROKINESIS® methods, and private sessions.
Come and explore the variety and peace of mind you've been searching for.
The Teachers
Kristen Fewel, ERYT200. Kristen began her yoga journey 13 years ago as a massage therapist and health educator. As co-owner of Full Circle Yoga, she can be found at the desk greeting students or on the mat teaching classes. She helps students to use their "beginners mind" to approach yoga and meditation to keep it simple and useful in daily life.
Ryoko Gibson, GYROKINESIS(R) and GYROTONIC(R) training. Bio coming soon!
Jeff Fewel, RYT200. Jeff began practicing yoga as a solution to multiple injuries sustained through weight training and high-intensity workouts. His yoga philosophy is using right mindedness and right effort to achieve physical strength, flexibility, and mental discipline. He extended his training in 2010 with Acrofit Power. As co-owner of Full Circle Yoga, you can find Jeff behind the desk greeting students or on the mat helping students toward their personal best.
We welcome people of
all ages,
all abilities,
& all walks of life.
People come for good health,
flexibility,
a stronger body,
to relieve stress,
& learn something new
about themselves.
See that all things
are possible
when the
mind is clear.
What will you discover?
New to Full Circle Yoga?
Michelle Adams, RYT500, Certified Yoga Therapist. Michelle works with students with special needs such as couples experiencing infertility, child athletes, children with ADD and autistim, and people living with cancer. Her approach to yoga is to teach people how to be really present in their lives by focusing on the joys that each and every breath can bring. Michelle's subtle but transformative approach includes the use of Reiki, Touch for Health, and Quantum Healing. She is a certified energy healer and continues her studies through the KYM (lineage of T. Krishnamacharya). Her motto for 2012 is a quote from Ghandi: “Be the change you wish to see in the world….”
Amy Valdez, RYT500. Amy began practicing yoga when a good friend brought her to her first class. At the time she was suffering from stress and yoga was just what she needed. She has always been active but what yoga offered that no other activity had before was the spiritual element. She trained at The White Lotus Foundation, Cloud Nine Yoga and Purple Yoga. After asana practice she enjoys getting her guitar out from time to time to sing to her class while they rest in Savasana.
Yoga's Best Practices:
Refrain from eating an hour before class. Have a light, nutritious snack if you need to eat.
Arrive to class 5 minutes ahead of time to avoid rushing. Arrive 15 minutes early if it is your first time.
Purchase class pass(es) and sign in at the front desk before going into the Practice room.
Silence your cell phone.
When in yoga class, do as yogis do: remove your shoes before entering the carpeted area of the Practice Room.
Be mindful of the practice of others: keep a quiet voice before and after class.
Be mindful and listen to your own body. Competing or comparing yourself to another (including a younger self) can lead to injury.
Keep an inner smile.
RYT and ERYT designations meet Yoga Alliance's ethics, practice, and methodology standards for certified yoga teachers.
Ginger Krelle, RYT200. Having taught Biology for many years, Ginger brings a unique perspective to her yoga classes that incorporates her knowledge and love of the natural world and her dedication to yoga and meditation. A graduate of the Shanti Shanti Yoga School, all of her classes offer a combination of asana, meditation, and breathwork. Each class is unique and usually has a theme woven throughout which carries through in asanas, sequencing of poses, flow, music, and overall mood and intention. Ginger has also co-authored the book, Walk Yoga Linda which highlights local trail walks and prescribed yoga practices for each location.
Carla Fountain, RYT200. Carla started practicing yoga over 30 years ago and teaching for the past five years. She is certified through YogaFit® Training Systems with special emphasis on correct alignment, safety and an all-inclusive format. Carla was led to teach yoga because she wanted to share the benefits from her practice with others. Carla is continuing her education through a 300 hr teacher training which includes intensive studies in India and an emphasis on yoga therapy.
Katherine Frye, RYT200. Katherine, inspired by her grandmother, began her journey into the depths of yoga 3 years ago. Now, a graduate of Shanti Shanti Yoga School and registered yoga teacher, she is able to bring her love and inspiration for yoga to her fellow yogis and yoginis. Katherine is able to provide a fun, challenging, and informative asana practice to any student. From beginners to advanced practitioners, there is always a welcome flow of back and forth learning and knowledge-sharing in all her classes.
